My DLO I did with Tamim and Filimaea was about the amounts of food you should have on your plate. It also shows how it can be the perfect plate. Our perfects plate has 1/4 of fish for protein, rice/bread for minerals and you veggies for vitamins.
Wednesday 29 July 2015
Healthy Portions.
My DLO I did with Tamim and Filimaea was about the amounts of food you should have on your plate. It also shows how it can be the perfect plate. Our perfects plate has 1/4 of fish for protein, rice/bread for minerals and you veggies for vitamins.
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