My DLO I did with Tamim and Filimaea was about the amounts of food you should have on your plate. It also shows how it can be the perfect plate. Our perfects plate has 1/4 of fish for protein, rice/bread for minerals and you veggies for vitamins.
Showing posts with label Fuel Me. Show all posts
Showing posts with label Fuel Me. Show all posts
Wednesday, 29 July 2015
Healthy Portions.
My DLO I did with Tamim and Filimaea was about the amounts of food you should have on your plate. It also shows how it can be the perfect plate. Our perfects plate has 1/4 of fish for protein, rice/bread for minerals and you veggies for vitamins.
Subscribe to:
Posts (Atom)